April 26th - 12:30 p.m.
You’re invited to join Panna Flower and Emily Prieto from Acclaim Hospice and Palliative Care, as they introduce you to different techniques of meditation. No experience necessary, they do recommend that you wear comfortable clothing for this interactive class (no exercise involved). Everyone is welcome to join this informative class and learn how meditation can help reduce stress, depression, anxiety, and promote calmness.
This presentation is open to the public.