Tai Chi

Tai Chi is an ancient Chinese martial art that helps develop strength, flexibility, and balance. There are real martial art applications for Tai Chi and it is widely practiced for health and wellness. Anyone can enjoy Tai Chi, regardless of physical condition, from the inactive to the athlete, Tai Chi has multiple benefits. Come join us and learn the fascinating art. Open to all ages.

Classes are Tuesday and Thursday from 6 to 7:30 p.m. and on Saturday from 10 to 11:30 a.m., held at Apex Church at the corner of Prospect St. and Center St. For additional information or registration, call Carol Nelson at 740-360-6931.