Rec Dept

Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.

Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.

Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.

Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.

Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.

Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.

Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.

Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.