Hatha Yoga
Event Date:
Mon, 05/09/2011 - 5:30pm
Monday Hatha Yoga starting May 2nd and continuing through June 27th, located at St. Paul’s Lutheran Church next to Marion General Hospital.
Hatha yoga attempts to balance mind and body through physical poses or asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.
Class runs for the 8 weeks with Memorial Day taken off (5/30/11). Cost is $48 for the 8 weeks. You can “Drop In” class for a fee of $7 per class.
Class time is 5:30 to 6:45. For information or to register, please call the Recreation Department at 740-387-5446.
Calendar:
