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Power Yoga is an ongoing yoga class that meets at Epworth United Methodist Church. Aquatics Director, Jeannie Brewer is the instructor. Classes are held every Tuesday and Thursday from 5:30 to 6:45 p.m. Purchase 8 class sessions for $40, you may attend Tuesday, Thursday or both, whichever is convenient with your schedule. Modifications are made depending on ones ability.
This physical form of yoga will build strength, burn calories and help gain flexibility through a quick-paced flow series based on basic yoga poses. Yoga experience is not necessary but helpful. Students should be ready to work and sweat.
You may purchase 8 classes for $40 or a single class for $7. Participants may come Tuesday or Thursday or both. For more information call Jeannie at the Rec Center, 740-383-5804.